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本來很擔心
減肥的第一個週末會破功的
內心天使及小惡魔的交戰
但是
忍耐一下就過了😌
繼續加油💪💪
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59.3 kg
Lost so far: 1.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 41.01g | Prot: 49.76g | Carbs: 306.56g.
Breakfast: 麵包, 西雅圖 貝瑞斯塔無加糖二合一. Lunch: 水煮蛋, 牛肉燴飯. Dinner: 麵包, 麥香 紅茶. Snacks/Other: 麥香 紅茶, 麵包, 西雅圖 貝瑞斯塔無加糖二合一. more...
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Losing 3.5 kg a Week
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Michelle ~⚜'s Weight History
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