Weigh In record (no journal entry) for 18 August 2018
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54.9 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 48.29g | Prot: 46.54g | Carbs: 211.53g.
Breakfast: Auchan Lait Demi-Écrémé, Cracotte Saveur Briochée, Materne Confipote Fruits Rouges, Carrefour Beurre Demi-Sel. Lunch: Aperol Spritz, La Laitière Glace Fraise Melba, Meringue, Tomates Cerises, Sauce Pesto, Auchan Mozzarella, Jacquet Pain Burger, Salade d'Huile et de Vinaigre (Recette Maison), Melon. Dinner: Soignon Fromage de Chèvre, Auchan Pain de Mie Complet Spécial Sandwich, Cracotte Saveur Briochée, Danone Danonino, Auchan Yaourt aux Fruits Mixés. more...
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1456 kcal
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Exercise:
Driving - 45 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 11 hours and 25 minutes, Sleeping - 11 hours. more...
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steady weight
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superpluton's Weight History
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