floqunha's Journal, 18 Aug 18

varias jacadas nessa semana ...
90.1 kg Lost so far: 4.9 kg.    Still to go: 35.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 August 2018:
1003 kcal Fat: 51.28g | Prot: 88.38g | Carbs: 42.69g.   Breakfast: Água com Limão, Café, Óleo de Coco, Herbalife Shake de Milho Verde, Herbalife Proteína Isolada de Soja. Lunch: Herbalife Shake de Milho Verde, Herbalife Nutrev, Herbalife Protein Powder. Dinner: Clara de Ovo Cozida. Snacks/Other: Azeite de Oliva Extra-Virgem, Royal Gelatina sem Sabor, Herbalife Fiber Concentrate Manga, Herbalife Ômega 3, Herbalife Multivitaminas e Minerais, Herbalife Xtra-Cal, Ovo Cozido. more...
Gaining 0.3 kg a Week



     
 

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floqunha's Weight History


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