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Using the literal readout of the scales in the bathroom
suspect them of dubious accuracy but if used with that in mind etc
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81.2 kg
Lost so far: 1.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2363 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Standing - 2 hours, Sleeping - 4 hours, Resting - 17 hours and 15 minutes. more...
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Gaining 0.1 kg a Week
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Strangelyslimmer's Weight History
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