Weigh In record (no journal entry) for 18 August 2018
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102.9 kg
Lost so far: 35.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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279 kcal
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Fat: 2.39g | Prot: 16.24g | Carbs: 47.50g.
Breakfast: Mel. Lunch: Pepino (Descascado), Carne de Vaca Moída (95% Magro / 5% Gordo), Macarrão, Feijão Vermelho, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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Débora.Nolleto's Weight History
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