Weigh In record (no journal entry) for 18 August 2018
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84.6 kg
Lost so far: 8.9 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 35.23g | Prot: 79.89g | Carbs: 161.93g.
Lunch: Erasco Graupentopf, Metzger Rinderbraten Mager, Coppenrath & Wiese Weizenbrötchen. Dinner: Gut & Günstig Weiße Schokolade, Marmeladen und Eingemachtes, Aldi Körniger Frischkäse. Snacks/Other: Oreo Eis (62.5g). more...
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Losing 0.2 kg a Week
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susi7777's Weight History
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