Weigh In record (no journal entry) for 18 August 2018
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57.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 55.45g | Prot: 89.56g | Carbs: 170.34g.
Lunch: Cheesecake al Cioccolato, Olio Extra Vergine di Oliva, Campanini Riso Vialone Nano, Aia Fettine di Fesa di Tacchino. Dinner: Lemonsoda Lemonsoda, Aperol Spritz, Patatine Fritte, Hamburger di Chianina. Snacks/Other: Lamponi, Del Monte Ananas a Fette, Max Protein Rocher Flup, Prozis Zero Pudding Vaniglia, Rodopi Yogurt Colato Greco Bianco 0%. more...
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Losing 4.2 kg a Week
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kiakross90's Weight History
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