Weigh In record (no journal entry) for 12 August 2012
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 14.21g | Prot: 19.43g | Carbs: 94.20g.
Breakfast: Frozen Mixed Fruit, 100% Whole Wheat Bread, margarine, Red Raspberry Jam, whole milk, Cereal Special K. Lunch: Fat Free Zero Vanilla Yogurt, orange. more...
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steady weight
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sammylynne's Weight History
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