Weigh In record (no journal entry) for 18 August 2018
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83.3 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 60.62g | Prot: 19.79g | Carbs: 37.03g.
Breakfast: Coffee (Brewed From Grounds), Butter. Dinner: Taco Bell Quesadilla - Cheese. more...
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Losing 6.3 kg a Week
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