Weigh In record (no journal entry) for 18 August 2018
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 36.22g | Prot: 13.52g | Carbs: 4.38g.
Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: Azeite de Oliva, Alface, Alface, Ovo Cozido, Ovo Cozido. more...
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Losing 0.6 kg a Week
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alialpina's Weight History
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