Dorene40's Journal, 18 Aug 18

33.7 BF
78.8 kg Lost so far: 11.9 kg.    Still to go: 78.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:
924 kcal Fat: 40.88g | Prot: 56.82g | Carbs: 37.22g.   Breakfast: Decaffeinated Coffee. Dinner: HEB Jalapeño Sausage, Avocado Dip, Cucumber (Peeled) , Miller Brewing Company Lite Beer (Bottle), Trader Joe's Fettuccine Alfredo with Grilled Chicken , Bar-S Foods BBQ Large Chickey Drumstick, Golden Corral BBQ Pork Ribs. more...
Losing 1.3 kg a Week

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Dorene40's Weight History


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