Weigh In record (no journal entry) for 18 August 2018
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51.4 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 111.38g | Prot: 91.82g | Carbs: 82.66g.
Breakfast: Philadelphia Original Cream Cheese, Wasa Whole Grain Crispbread, Wasa Thin & Crispy Rosemary Flatbread, Kerrygold Pure Irish Butter. Lunch: Kerrygold Pure Irish Butter, Egg, Broccoli , Trader Joe's Beef Filet Mignon. Dinner: Trader Joe's Classic Pepperoni Pizza, White Rice (Medium-Grain, Cooked) , Avocado Vegetable Oil , Egg. Snacks/Other: Bananas , Blueberries , Icelandic Provisions Plain Skyr. more...
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Losing 2.2 kg a Week
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Julie1069's Weight History
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