Jumboguo's Journal, 18 Aug 18

有多久沒有用熱水燙過便當的菜以後再吃了!
After下午吃了兩個甜甜圈以後,我好慚愧
85.5 kg Lost so far: 0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:
2441 kcal Fat: 94.99g | Prot: 49.14g | Carbs: 349.13g.   Breakfast: 泡麵, 德芙 (Dove) 巧克力. Lunch: 肉桂甜麵包(加糖霜), 義美 台灣綠茶. Dinner: 7-11 香辣雞腿便當. more...
Gaining 14.7 kg a Week

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Jumboguo's Weight History


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