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É vai descendo 😋🤗
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 44.02g | Prot: 117.14g | Carbs: 126.93g.
Breakfast: Danone Iogurte Grego Light Morango, Yoki Farelo de Aveia, Café. Lunch: Jiló, Subway Tomate, Alface, Almôndegas de Carne de Vaca, Filé de Frango Grelhado. Dinner: Casa do Pão de Queijo Suco de Abacaxi sem Açúcar, Pastel Assado de Frango, Pastel de Queijo, Pastel de Carne. Snacks/Other: Maçã, Café, Uvas. more...
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Losing 0.4 kg a Week
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bonecafitness's Weight History
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