Weigh In record (no journal entry) for 18 August 2018
|
48 kg
Lost so far: 19 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 32.37g | Prot: 42.47g | Carbs: 112.77g.
Breakfast: 豆漿, 刈包, 瑞穗 咖啡牛奶. Lunch: 奇異果, 炒空心菜, 羊肉湯, 黑咖啡. Snacks/Other: 米香. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catherineso's Weight History
|