mmarrissa's Journal, 18 Aug 18

Weigh In record (no journal entry) for 18 August 2018
54.3 kg Lost so far: 3.2 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:
1268 kcal Fat: 29.29g | Prot: 33.43g | Carbs: 194.86g.   Breakfast: Biscotto Integrale, Zenzero, Cacao Amaro in Polvere. Lunch: Cocomero, Uva, Vino Rosso da Tavola, Pomodori Ciliegini, Pane tipo Rosetta. Dinner: Semi di Girasole Sbucciati, Vino Rosso da Tavola, Pomodori Rossi, Pane Bianco, Olive, Zuppa di Fagioli, Pettole. Snacks/Other: OK Bio Gallette di Riso, Colfiorito Semi di Zucca, Banana, Fico d'India. more...
Gaining 4.9 kg a Week



     
 

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mmarrissa's Weight History


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