Weigh In record (no journal entry) for 18 August 2018
|
55.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 75.17g | Prot: 76.48g | Carbs: 48.87g.
Breakfast: Haşlanmış Yumurta, Siyah Zeytin, Siyah Zeytin, Bahçıvan Light Süzme Peynir. Lunch: Salatalık (Kabuklu), Kiraz Domates, Soğanlar, Kabak, Çırpılmış Yumurta (Bütün, Pişirilmiş). Snacks/Other: Amigo Karışık Kuruyemiş. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gulbolpaca's Weight History
|