Weigh In record (no journal entry) for 18 August 2018
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59 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 38.22g | Prot: 71.92g | Carbs: 90.53g.
Breakfast: Малиновое Варенье, Сметана 15%, Білоцерківський Творог 5%. Lunch: Тушеные Овощи, Сердце Куриное, Вермишель. Snacks/Other: Творожные Кексы. more...
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Losing 21 kg a Week
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ludmila24april's Weight History
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