Weigh In record (no journal entry) for 18 August 2018
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70.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 58.07g | Prot: 38.59g | Carbs: 139.36g.
Breakfast: Сливочное Масло, Простоквашино Сливки 10%, Пшенка. Lunch: Хачапури, Лепешка, Овощное Рагу. Dinner: Салат из Помидоров и Огурцов, Яичный Белок, Яйцо. Snacks/Other: Вино Сухое, Рудь Мороженое Каштан. more...
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Losing 0.7 kg a Week
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trolololya's Weight History
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