zurca268's Journal, 18 Aug 18

Weigh In record (no journal entry) for 18 August 2018
68.5 kg Lost so far: 4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:
2794 kcal Fat: 67.26g | Prot: 73.24g | Carbs: 477.33g.   Breakfast: Uva Sultanina, Nocciole, Coop Succo Arancia 100%, Crownfield Special Flakes Red Berries, Milbona Yogurt Mixed Berries. Lunch: Pizzetta, Olio Extra Vergine di Oliva, Berni Condiriso Originale, Farro. Dinner: Sondey Neo, Mcennedy Country Cookyes Oat & Cranberry, Riso Basmati, Vallericca Carote Julienne, Peperoni Rossi Dolci, Gastronomia di Mare Insalata di Mare. Snacks/Other: Fichi, Patate Bianche (Polpa e Buccia, al Forno). more...
Gaining 1.8 kg a Week

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zurca268's Weight History


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