Weigh In record (no journal entry) for 18 August 2018
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71.2 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 52.99g | Prot: 58.80g | Carbs: 262.98g.
Breakfast: Paquito Compote Pomme Framboise sans Sucre Ajouté, Carrefour Crunchy Muesli Choco. Lunch: St Michel Madeleines (15g), Paquito Compote Pomme Banane sans Sucre Ajouté, Sucre, Carrefour Yaourt Nature, Sauce Barbecue, Maïs, Pâtes (Cuites), Filet Mignon de Porc. Dinner: Paquito Compote Pomme Framboise sans Sucre Ajouté, Top Budget Chocolat Noir, Vinaigre Balsamique, Monoprix Beurre Doux, Oeuf sur le Plat, Baguette, Carrefour Betteraves Rouges Cuites et Épluchées, Huile Végétale de Colza, Aubergines Cuites. more...
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1791 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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