Weigh In record (no journal entry) for 18 August 2018
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 22.08g | Prot: 17.57g | Carbs: 79.18g.
Breakfast: Премия Арахисовая Паста с Солью и Кранчами, Хлебец. Lunch: Nestle Lion (30г). Dinner: Сыр Чеддер, Гречка. Snacks/Other: Пастила, Мёд, Хлебец. more...
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Losing 1.4 kg a Week
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kkolmykova9's Weight History
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