Weigh In record (no journal entry) for 18 August 2018
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 56.81g | Prot: 46.03g | Carbs: 167.54g.
Breakfast: U Barres Goûter Chocolat au Lait, Envia Lait Entier, Nectarines. Lunch: Pomme, Grain de Frais Boulgour et Quinoa, Toupargel Paupiette de Veau. Dinner: Bonne Maman Mousse au Chocolat, Melon, Pain Grillé. Snacks/Other: Lindt Chocolat Lindor, Lindt Chocolat Noir Excellence 90%. more...
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2120 kcal
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Exercise:
Shopping - 3 hours, Yard Work (gardening) - 45 minutes, Driving - 1 hour, Seven - 7 minutes, Resting - 11 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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biloute-05's Weight History
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