Weigh In record (no journal entry) for 18 August 2018
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 43.00g | Prot: 116.28g | Carbs: 154.66g.
Breakfast: Prozis Peanut Butter Crunchy Caramelised Pecan, Caffè (Espresso), Granarolo Latte di Soia, Prozis Pancake Peanut Butter. Lunch: Pomodori, Uovo, Pesto, Barilla Farfalle. Dinner: Conad Cuore di Lattuga, Aia Aequilibrium Bresaola di Tacchino, Prozis Instant Oats. Snacks/Other: Pesca, Susine. more...
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Losing 2.8 kg a Week
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alessia ganucci's Weight History
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