Weigh In record (no journal entry) for 18 August 2018
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106.7 kg
Lost so far: 12.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 53.43g | Prot: 33.45g | Carbs: 239.63g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Dar-Vida Sandwich, Migros Bio Nektarine. Snacks/Other: Kaffee mit Milch und Zucker, Migros Rüeblitorte. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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