Weigh In record (no journal entry) for 18 August 2018
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50.5 kg
Lost so far: 3.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 26.34g | Prot: 88.53g | Carbs: 314.10g.
Breakfast: Fage Yogurt Greco Total 0%, Schogetten Caramel Brownie, Max Protein Farina di Avena Aromatizzata Cialda e Cioccolato Bianco, Albume d'uovo, BPR Nutrition Multigrain Cooking Mix Biscotto Olandese, BPR Fiocco d'avena Baby Biancociok. Lunch: Pomodori, Albume d'uovo, Rieper Farina di Farro. Dinner: Philadelphia Philadelphia Feta e Cetriolo, Valsoia Pizza con Verdure Grigliate. Snacks/Other: Matt Gallette di Mais, Banana, BPR Fiocco d'avena Baby Biancociok, BPR Fiocco d'avena Baby Noccioloso . more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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