Weigh In record (no journal entry) for 18 August 2018
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61.3 kg
Lost so far: 13.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 33.53g | Prot: 23.85g | Carbs: 93.43g.
Breakfast: Киви, Дыня, Груши, Овсяная Каша на Воде, Ашан Миндаль Сушеный, Грецкие Орехи, Фундук. Lunch: Кабачки Тушеные, Помидоры, Гречневая Каша, Вареное Яйцо. Snacks/Other: Кофе. more...
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Losing 0.4 kg a Week
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freespace's Weight History
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