Weigh In record (no journal entry) for 18 August 2018
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59.8 kg
Lost so far: 1.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 52.28g | Prot: 63.15g | Carbs: 145.32g.
Breakfast: 全麥麵包, 西雅圖 貝瑞斯塔無加糖二合一. Lunch: 水煮蛋, 油飯. Dinner: 中華 雞蛋豆腐, 金針菇, 水煮蛋. Snacks/Other: 黑咖啡, 西雅圖 貝瑞斯塔無加糖二合一. more...
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Gaining 0.7 kg a Week
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Michelle ~⚜'s Weight History
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