Weigh In record (no journal entry) for 18 August 2018
|
61.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
182 kcal
|
Fat: 9.42g | Prot: 6.96g | Carbs: 18.19g.
Breakfast: Сметана , Простоквашино Сметана 15%, Огурец (без Кожуры), Красные Помидоры, Суп Куриный с Вермишелью. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|