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Me parece, algo se mueve. Tengo un kilo justo menos. Me da animo
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76.7 kg
Lost so far: 4.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 19.19g | Prot: 51.71g | Carbs: 116.41g.
Breakfast: La Vaca que ríe Quesitos, Eroski Basic Queso de Burgos , Finn Crisp Pan De Centeno Fino, Carrefour Pera, Mestemacher Pan Negro de Westfalia. Lunch: Consum Esparrago Mediano, Tomaten, Carrefour Patata Cocida, Lidl Calabacín , Findus Guisantes Finos, Eroski Merluza. Dinner: Eroski Sannia Quesitos Light, Finn Crisp Pan De Centeno Fino, Milbona Yogur Griego Natural Light. Snacks/Other: Cava, Carrefour Galletas Horneadas , Finn Crisp Pan De Centeno Fino. more...
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Losing 3.5 kg a Week
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