Weigh In record (no journal entry) for 17 August 2018
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111.4 kg
Lost so far: 2.6 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 71.80g | Prot: 90.40g | Carbs: 192.97g.
Breakfast: Rio D'oro Kokosnusswasser, Gekochtes Ei, Edeka Dinkelbrötchen, Milbona Butterkäse, BioBio Streichcreme Klassik, Gutfried Puten Lachsschinken. Lunch: Lidl Körniger Frischkäse, Vita D'or Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zucchini, Spitzpaprika. Dinner: Vita D'or Rapsöl, Zucchini, Spitzpaprika, Golden Sun Langkorn Reis im Kochbeutel, Laschinger Stremel-Lachs Natur. Snacks/Other: Trader Joe's Cashewkerne, Pflaumen. more...
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steady weight
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Pyrannya 79's Weight History
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