Weigh In record (no journal entry) for 17 August 2018
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63.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 37.97g | Prot: 26.93g | Carbs: 223.18g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Salade de Fruits, Picard Tartelette Framboise. Dinner: Betteraves, Mayonnaise, Pain, Café, Soignon Le Chevre, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Café, Picard Clafoutis Griottes, Café, N.A! Nature Addicts Fruit Sticks. more...
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Gaining 0.1 kg a Week
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