Weigh In record (no journal entry) for 17 August 2018
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 49.18g | Prot: 66.80g | Carbs: 139.45g.
Breakfast: Be Cookies Galleta de Avena Almendra-Coco, Fuchs Pan Integral Linaza-Chia, Palta Hass, Strudel de Manzana. Lunch: Zapallo Italiano, Betarraga, Fideos, Ceviche. Dinner: San Jorge Jamón Praga Acaramelado, PF Jamón Pierna Acaramelado, Quillayes Quesillo, Colun Quesillo. more...
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Gaining 1.2 kg a Week
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