Weigh In record (no journal entry) for 17 August 2018
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106.5 kg
Lost so far: 12.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 78.92g | Prot: 44.85g | Carbs: 253.60g.
Breakfast: Migros Butter, Favorit Konfitüre Aprikosen, Migros American XL-Toast, Kaffee mit Milch und Zucker. Lunch: Äpfel, Birnen. Dinner: Migros Cocktailsauce, Großer Hamburger, Migros Rösti Kroketten. Snacks/Other: Migros Rüeblitorte, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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