Weigh In record (no journal entry) for 17 August 2018
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62.7 kg
Lost so far: 3.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 20.38g | Prot: 30.73g | Carbs: 204.12g.
Lunch: Pisang. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Superindo Kerupuk Kemplang Panggang. more...
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Losing 0.7 kg a Week
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difasyifa's Weight History
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