Weigh In record (no journal entry) for 17 August 2018
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 23.81g | Prot: 33.97g | Carbs: 80.16g.
Lunch: Fleury Michon Blanc de Poulet (40g), Nestlé Le Yaourt à la Grecque, Sveltesse Yaourt à la Grecque Nature 2% Mat.Gr, Bridelight Beurre 15%, Tomates Rouges, Carrefour Baguette Rustique. Dinner: Marque Repère Jambon Cru Fumé de la Forêt Noire . Snacks/Other: Bjorg Galettes de Maïs. more...
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Losing 0.1 kg a Week
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machnis80's Weight History
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