Weigh In record (no journal entry) for 17 August 2018
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66.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 49.77g | Prot: 112.51g | Carbs: 20.05g.
Breakfast: Ovo. Lunch: Abacate, Peito de Frango, Alface, Rabanetes. Dinner: Queijo Mozzarella, Peito de Frango, Iogurte de Kefir, Morangos. Snacks/Other: Queijo Branco, Goiaba. more...
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1925 kcal
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Exercise:
Treadmill - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Michella Rodrigues's Weight History
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