Weigh In record (no journal entry) for 17 August 2018
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105.1 kg
Lost so far: 1.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 21.25g | Prot: 24.83g | Carbs: 33.89g.
Breakfast: Spatz's White Bread, Egg, Swiss Cheese, Bongards American Cheese Slices. more...
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Gaining 7.0 kg a Week
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donald vernonmiller ii's Weight History
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