Weigh In record (no journal entry) for 17 August 2018
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101.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 100.82g | Prot: 115.14g | Carbs: 202.35g.
Breakfast: Azeite de Oliva Extra-Virgem, Cenouras, Tomates, Ovo Mexido, Cambi Queijo Coalho Light, Cebolas, Pimentão Verde, Rivoli Azeitonas Verdes sem Caroço , Bonduelle Palmito Pupunha. Lunch: Cebolas Maduras Cozidas, Tomates, Abobrinha Refogada, Tabasco Molho de Pimenta, Orégano, Azeite de Oliva Extra-Virgem, Tilápia, Baião de Dois, Pimentão Verde. Dinner: Natural Life Seca Barriga Mix , Habib's Mini Churros. Snacks/Other: Coca-Cola Refrigerante, Habib's Esfiha de Carne, Habib's Esfiha de Calabresa. more...
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Gaining 0.6 kg a Week
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cristovaoguerr's Weight History
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