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Gallimh
Journal
28 May 10
Gallimh's Journal, 28 May 10
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Weigh In record (no journal entry) for 28 May 2010
70.4 kg
Lost so far:
4.6 kg
.
Still to go:
13.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 28 May 2010:
1296 kcal
Fat: 68.94g | Prot: 39.40g | Carbs: 132.98g.
Breakfast:
Iced Coffee with Milk and Sugar, Milk (Fat Free or Skim, Calcium Fortified), honey smacks.
Lunch:
Quiznos tuna melt, Iced Coffee with Milk and Sugar.
more...
2533 kcal
Exercise:
Housework - 3 hours, Walking (brisk) - 4/mph - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 5 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
Gaining 1.3 kg a Week
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Gallimh's Weight History
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