Jamaikawaii's Journal, 17 Aug 18

Tja 3 Wochen Urlaub 🤭 inkl. Hochzeitsfeier und Flitterwochen 😏
86 kg Lost so far: 34.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1710 kcal Fat: 65.71g | Prot: 104.10g | Carbs: 178.04g.   Breakfast: Süßkartoffel, Vita D'or Rapsöl, Dosentomaten, Gemüse, Kartoffeln, Veggie Life Power Hacksteaks. Lunch: Olivenöl, Cucina Balsamico Creme, Aldi Mozzarella Mini Leicht, My Best Veggie Vegetarische Mini-Frikadellen, Gemischter Salat. Dinner: Langnese Flutschfinger (73g), Golden Toast Körner Harmonie Sandwich (38g), Mayonnaise, Saupiquet Tunfisch ohne Öl, Ei. Snacks/Other: Apfel, Dovgan Kwas, Katjes Sommer-Liebe. more...
2197 kcal Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 10 hours and 52 minutes, Sleeping - 11 hours and 38 minutes. more...
Gaining 1.2 kg a Week



     
 

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Jamaikawaii's Weight History


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