Weigh In record (no journal entry) for 17 August 2018
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71.6 kg
Lost so far: 3.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 72.59g | Prot: 82.21g | Carbs: 284.79g.
Breakfast: Carrefour Mammouth, Bonjour Sandwich met Ham Kaas Tomaat Sla Dressing, Alpro Soya Vanille, Quaker Havermout, Blauwe Bessen, Alpro Barista Soya. Lunch: Alpro Barista Soya, Alpro Soya Vanille, Quaker Havermout, AH Gevriesdroogde Aardbeien, Blauwe Bessen. Dinner: Alpro Soya Vanille, Alpro Barista Soya, Blauwe Bessen, Quaker Havermout, Aldi Gekookte Aardappeltjes. Snacks/Other: Blauwe Bessen, Alpro Soya Vanille, Rians Faisselle. more...
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Gaining 0.5 kg a Week
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julie.vb's Weight History
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