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Ganti pke timbgn dgital
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61.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 62.02g | Prot: 44.87g | Carbs: 131.90g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Balado, Nasi Putih. Lunch: Tumis Kangkung, Telur Rebus, Nasi Putih. Snacks/Other: Nestle Koko Krunch Sereal Bar Cokelat, Mama Suka Rumput Laut Panggang. more...
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Losing 0.3 kg a Week
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Nita Nurl's Weight History
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