Weigh In record (no journal entry) for 17 August 2018
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58.1 kg
Lost so far: 27.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 113.69g | Prot: 69.98g | Carbs: 21.95g.
Breakfast: Douwe Egberts Koffie, AH Verse Slagroom. Lunch: Cherrytomaten, AH Gerookte Ontbijtspek, Ei, Hellmann's Mayonaise met Olijfolie. Dinner: Kokosolie, Bloemkool Vers, John West Tonijnstukken in Zonnebloemolie, Gekookt Ei, AH Spinazie a La Creme. Snacks/Other: AH Snoeptomaatjes, AH Verse Slagroom, Galbani Mascarpone, Zaanlander Kaas Belegen 48+, Gekookte Broccoli (Vers), AH Snoeptomaatjes, AH Avocado Eetrijp. more...
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steady weight
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rosa.a.t's Weight History
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