Weigh In record (no journal entry) for 17 August 2018
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77.3 kg
Lost so far: 3.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 65.06g | Prot: 47.10g | Carbs: 171.83g.
Breakfast: Pain de Maïs (avec Peu de Matières Grasses (2%) de Lait), Innocent Smoothie Fraises Mûres, Picard Smoothie Fruits Rouges. Lunch: Balisto Muesli Noisettes Raisins, Balisto Miel et Amandes. Dinner: Cheeseburger au Bacon et aux Condiments. Snacks/Other: Snickers Barre Glacée. more...
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Losing 1.4 kg a Week
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redwicht's Weight History
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