ronaki's Journal, 17 Aug 18

Weigh In record (no journal entry) for 17 August 2018
62 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2018:
1859 kcal Fat: 87.22g | Prot: 97.52g | Carbs: 171.88g.   Breakfast: Caciocavallo, Ceci. Lunch: Mulino Bianco Sfoglia di Grano Cracker Salati, Mareblu Tonno all'olio di Oliva. Dinner: Caciocavallo, Carote, Patata Bollita, Olio Extra Vergine di Oliva, Farro, Ecor Fagioli Rossi Azuki. Snacks/Other: Fonzies Fonzies, Pata Patatina Classica. more...
1715 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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ronaki's Weight History


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