Anna Ladonnikova's Journal, 21 Feb 17

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Weigh In record (no journal entry) for 21 February 2017

83.4 kg Lost so far: 0 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:

717 kcal

Fat: 12.45g | Prot: 31.39g | Carbs: 122.41g. Breakfast: Bio Баланс Кефирный 1%. Lunch: Моя Семья Моя Греча. Dinner: Пицца Маргарита, Спаржа по-Корейски. more...

3998 kcal

Exercise: Studying - 6 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 1 hour, Aerobics - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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Anna Ladonnikova's Weight History

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Anna Ladonnikova's Journal, 21 Feb 17

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Anna Ladonnikova's Weight History