Weigh In record (no journal entry) for 17 August 2018
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72.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 59.56g | Prot: 88.39g | Carbs: 171.72g.
Breakfast: Kaffee mit Milch, Edeka Bio Finnisch Toasties, Nutella Nutella, Exquisa Fitline Frischkäse 0,2%, Mühlhäuser Pflaumenmus. Lunch: Langnese Dolomiti, Rispentomaten, Leichter Genuss Hirtenkäse aus Kuhmilch . Dinner: Sardellen (Entwässerte Feststoffe in Öl Eingelegt, Konserviert), Netto Weinschorle, Bofrost Pizza Salami. more...
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Losing 0.3 kg a Week
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reschulz's Weight History
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