Weigh In record (no journal entry) for 17 August 2018
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69.5 kg
Lost so far: 20 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 134.45g | Prot: 87.18g | Carbs: 13.94g.
Breakfast: Delicato Кокосовое Масло, Жаркое из Свинины (Постное). Lunch: Сало, Кабачки Жареные, Жаркое из Свинины (Постное). Dinner: Семечек Стакан Семечки. more...
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Losing 4.2 kg a Week
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lesya8888's Weight History
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