Weigh In record (no journal entry) for 17 August 2018
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75 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 17.32g | Prot: 8.93g | Carbs: 41.99g.
Breakfast: Milbona Griekse Yoghurt, Banaan, Agave Siroop, AH Blauwe Bessen. Snacks/Other: Red Band Winegums. more...
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steady weight
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